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Everything you need to
kick start your bodyblitz |
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Desirable Weight
Many of us are the right weight for our height
but don’t realise it. So what is your ideal
weight? Or what weight should you be aiming to
achieve? All you need to do is type in your height
and frame size, hit calculate and the Ideal Weight
Calculator will work it out for you.
| Determining
your frame size |
| Height |
Wrist
Circumference |
Frame
Type |
UNDER 157 cm
(62 inches) |
Less than 14 cm. |
Small |
| 14.0 - 14.5
cm. |
Medium |
| Greater
than 14.5 cm. |
Large |
FROM 157 - 165
cm
(62 - 65 inches) |
Less than 15 cm. |
Small |
| 15 - 16 cm. |
Medium |
| Greater than 16.0 cm. |
Large |
ABOVE 165 cm
(65 inches) |
Less than 16.cm. |
Small |
| 16 - 16.5 cm. |
Medium |
| Greater than 16.5 cm. |
Large |
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